Perhaps you’re reluctant about life coaching because you think the coach will heap criticism on you. That’s not what life coaching is about at all. With life coaching you’ll get someone who listens to your thoughts and goals. Then the coach helps you...
Life coaching combines the power of accountability, encouragement and planning to keep you motivated. If you slide back into old habits, the coach reminds you how to try again. Your focus will stay on action instead of excuses. The accountability comes with...
I confess I have done this one more than one occasion. It’s almost an instinct to yell at your child to get their attention. I know I am about ready to scream when my shoulders tense, my jaw clenches, and my breathing starts to move at a rapid pace. I have found that...
Coaching is the process of designing solutions and new strategies going forward. This is a very liberating path. And every new success will increase your confidence. You’ll discover how much you can do. And the coach will be there to applaud your efforts. It’s harder...
